Shake and Bake
Workouts
Wednesday 12/22/21 @ 2:36 PM
140kj
81rpm
33%
14mph
Wednesday 12/22/21 @ 2:14 PM
✅
202kj
79rpm
41%
17mph
Wednesday 10/28/20 @ 3:59 PM
194kj
85rpm
38%
17mph
Tuesday 2/16/21 @ 11:9 AM
✅
200kj
87rpm
38%
17mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Saturday 1/30/21 @ 3:5 PM
✅
396kj
81rpm
40%
17mph
Wednesday 10/30/19 @ 2:16 PM
246kj
86rpm
35%
16mph
Wednesday 1/27/21 @ 10:21 PM
✅
314kj
85rpm
39%
17mph
Monday 1/20/20 @ 7:46 PM
✅
317kj
84rpm
40%
17mph
Wednesday 11/27/19 @ 11:27 AM
298kj
82rpm
40%
17mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Tuesday 5/14/19 @ 9:27 AM
301kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Wednesday 6/5/19 @ 9:34 AM
310kj
80rpm
41%
17mph
Sunday 6/3/18 @ 8:46 PM
✅
200kj
86rpm
38%
17mph
Tuesday 2/26/19 @ 10:35 AM
199kj
87rpm
38%
17mph
Thursday 12/27/18 @ 3:34 PM
✅
297kj
74rpm
41%
16mph
Saturday 12/22/18 @ 4:39 PM
279kj
83rpm
38%
16mph
Tuesday 6/12/18 @ 3:23 PM
✅
239kj
78rpm
44%
18mph
Saturday 6/9/18 @ 6:56 PM
238kj
76rpm
46%
18mph
Workouts
140
kj
Wednesday 12/22/21
194
kj
Wednesday 10/28/20
383
kj
Monday 11/18/19
246
kj
Wednesday 10/30/19
298
kj
Wednesday 11/27/19
301
kj
Tuesday 5/14/19
199
kj
Tuesday 2/26/19