Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Wednesday 11/9/22 @ 12:0 PM
✅
366kj
93rpm
39%
18mph
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Wednesday 2/17/21 @ 12:1 PM
262kj
91rpm
41%
19mph
Sunday 10/3/21 @ 2:42 PM
✅
643kj
89rpm
45%
20mph
Thursday 9/30/21 @ 10:45 AM
523kj
91rpm
40%
19mph
Saturday 10/2/21 @ 3:41 PM
✅
482kj
91rpm
44%
20mph
Wednesday 9/29/21 @ 11:4 AM
391kj
91rpm
41%
19mph
Monday 4/29/19 @ 6:42 PM
229kj
88rpm
40%
18mph
Tuesday 10/6/20 @ 10:59 AM
✅
264kj
93rpm
41%
19mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Sunday 9/20/20 @ 8:41 PM
✅
515kj
90rpm
41%
19mph
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Wednesday 2/12/20 @ 12:3 PM
✅
384kj
87rpm
42%
19mph
Monday 2/3/20 @ 9:37 PM
307kj
83rpm
40%
17mph
Wednesday 12/4/19 @ 12:7 PM
✅
353kj
84rpm
42%
18mph
Wednesday 6/6/18 @ 2:9 PM
223kj
81rpm
42%
18mph
Monday 2/18/19 @ 5:55 PM
✅
262kj
79rpm
46%
19mph
Thursday 12/13/18 @ 1:20 PM
✅
165kj
78rpm
46%
18mph
Tuesday 12/11/18 @ 1:58 AM
141kj
74rpm
44%
17mph
cadencekeeper
VA-DE
32
VS
2milehighhustle
Fairplay, CO
90
🔥
Workouts
283
kj
Saturday 12/7/19
262
kj
Wednesday 2/17/21
523
kj
Thursday 9/30/21
391
kj
Wednesday 9/29/21
229
kj
Monday 4/29/19
478
kj
Saturday 1/25/20
307
kj
Monday 2/3/20