Shake and Bake
Workouts
Tuesday 12/15/20 @ 3:4 PM
189kj
78rpm
39%
16mph
Saturday 12/12/20 @ 12:18 AM
✅
224kj
83rpm
42%
18mph
Saturday 11/7/20 @ 10:28 PM
43kj
83rpm
32%
14mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Thursday 10/31/19 @ 2:57 AM
300kj
81rpm
40%
17mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Monday 9/14/20 @ 12:7 AM
132kj
76rpm
40%
16mph
Thursday 9/3/20 @ 11:41 PM
✅
146kj
85rpm
40%
17mph
Sunday 7/26/20 @ 12:28 AM
158kj
78rpm
43%
18mph
Saturday 7/25/20 @ 4:12 PM
✅
196kj
79rpm
48%
20mph
Tuesday 7/3/18 @ 2:47 AM
202kj
77rpm
42%
17mph
Saturday 7/11/20 @ 9:30 PM
✅
230kj
81rpm
42%
18mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Friday 9/7/18 @ 12:12 AM
19kj
81rpm
31%
13mph
Wednesday 11/28/18 @ 1:1 AM
✅
24kj
78rpm
36%
15mph
Monday 8/6/18 @ 9:10 PM
273kj
78rpm
46%
19mph
Monday 9/10/18 @ 11:16 PM
✅
282kj
79rpm
47%
19mph
Workouts
300
kj
Thursday 10/31/19
396
kj
Monday 12/2/19