Shake and Bake
Workouts
Friday 7/23/21 @ 7:31 PM
✅
304kj
80rpm
40%
17mph
Wednesday 2/8/23 @ 4:26 PM
195kj
86rpm
31%
14mph
Tuesday 10/20/20 @ 12:51 AM
215kj
75rpm
43%
17mph
Monday 10/19/20 @ 10:9 PM
✅
228kj
79rpm
43%
18mph
Sunday 10/11/20 @ 2:9 AM
✅
242kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 10:19 PM
235kj
78rpm
45%
18mph
Sunday 2/2/20 @ 5:28 PM
285kj
78rpm
39%
16mph
Friday 1/31/20 @ 10:51 AM
✅
287kj
84rpm
38%
17mph
Thursday 10/31/19 @ 4:6 PM
189kj
74rpm
40%
16mph
Friday 11/1/19 @ 10:13 AM
✅
203kj
83rpm
40%
17mph
Sunday 10/6/19 @ 3:36 PM
325kj
78rpm
41%
17mph
Sunday 10/6/19 @ 3:39 PM
✅
359kj
84rpm
42%
18mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Monday 6/24/19 @ 1:59 PM
✅
46kj
69rpm
36%
14mph
Thursday 7/4/19 @ 6:5 PM
✅
374kj
81rpm
44%
18mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Friday 6/21/19 @ 10:16 PM
✅
340kj
78rpm
41%
17mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Friday 9/7/18 @ 12:12 AM
✅
19kj
81rpm
31%
13mph
Thursday 2/28/19 @ 7:1 PM
18kj
73rpm
33%
13mph
Workouts
195
kj
Wednesday 2/8/23
285
kj
Sunday 2/2/20
327
kj
Monday 7/8/19