Shake and Bake
Workouts
Friday 10/9/20 @ 5:11 PM
644kj
85rpm
47%
20mph
Saturday 7/13/19 @ 1:39 PM
✅
659kj
81rpm
49%
21mph
Tuesday 4/7/20 @ 11:30 PM
291kj
89rpm
44%
20mph
Wednesday 9/30/20 @ 10:5 AM
✅
345kj
88rpm
47%
21mph
Saturday 9/7/19 @ 4:35 PM
579kj
82rpm
46%
20mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Wednesday 6/17/20 @ 1:2 PM
471kj
89rpm
45%
20mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Tuesday 6/2/20 @ 12:44 PM
279kj
89rpm
43%
19mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Wednesday 6/10/20 @ 2:9 PM
486kj
87rpm
46%
20mph
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Saturday 4/20/19 @ 4:36 PM
613kj
85rpm
42%
18mph
Friday 4/24/20 @ 1:19 PM
✅
847kj
84rpm
48%
21mph
Tuesday 8/13/19 @ 11:46 AM
441kj
79rpm
47%
20mph
Wednesday 4/22/20 @ 11:19 AM
✅
496kj
83rpm
48%
21mph
Tuesday 9/3/19 @ 9:53 PM
434kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Tuesday 4/9/19 @ 1:40 PM
377kj
83rpm
43%
19mph
Monday 4/29/19 @ 10:0 AM
✅
486kj
83rpm
48%
20mph
Workouts
291
kj
Tuesday 4/7/20
579
kj
Saturday 9/7/19
279
kj
Tuesday 6/2/20
613
kj
Saturday 4/20/19