Shake and Bake
Workouts
Friday 9/8/23 @ 2:15 AM
✅
157kj
91rpm
44%
20mph
Monday 9/25/23 @ 1:26 PM
154kj
77rpm
49%
20mph
Friday 12/17/21 @ 1:10 PM
138kj
83rpm
45%
19mph
Friday 12/31/21 @ 4:24 PM
✅
166kj
80rpm
50%
21mph
Thursday 12/3/20 @ 2:42 PM
✅
288kj
88rpm
44%
20mph
Tuesday 12/15/20 @ 3:53 PM
270kj
82rpm
46%
19mph
Tuesday 12/1/20 @ 4:43 PM
61kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 4:1 PM
✅
74kj
85rpm
40%
18mph
Monday 11/23/20 @ 1:39 PM
60kj
80rpm
39%
16mph
Monday 2/10/20 @ 4:30 PM
✅
67kj
83rpm
39%
17mph
Thursday 9/3/20 @ 1:45 PM
✅
289kj
90rpm
43%
20mph
Wednesday 2/26/20 @ 5:51 PM
239kj
91rpm
40%
18mph
Friday 10/18/19 @ 1:31 PM
264kj
77rpm
47%
19mph
Monday 10/14/19 @ 1:37 PM
✅
327kj
72rpm
54%
21mph
Sunday 11/11/18 @ 1:33 PM
221kj
83rpm
41%
17mph
Tuesday 8/13/19 @ 9:59 PM
✅
296kj
81rpm
48%
20mph
Monday 4/15/19 @ 1:27 PM
124kj
86rpm
37%
16mph
Monday 4/15/19 @ 1:31 PM
✅
183kj
85rpm
45%
19mph
Friday 10/12/18 @ 1:54 PM
175kj
86rpm
42%
19mph
Friday 10/12/18 @ 1:54 PM
✅
196kj
75rpm
50%
20mph
Workouts
239
kj
Wednesday 2/26/20