Shake and Bake
Workouts
Saturday 7/15/23 @ 3:53 PM
✅
301kj
88rpm
44%
20mph
Tuesday 9/19/23 @ 8:55 PM
238kj
85rpm
41%
18mph
Thursday 9/16/21 @ 12:18 PM
192kj
82rpm
46%
20mph
Tuesday 9/21/21 @ 3:31 PM
✅
212kj
74rpm
51%
20mph
Wednesday 9/8/21 @ 12:5 PM
281kj
87rpm
43%
19mph
Monday 7/1/19 @ 7:20 PM
✅
384kj
94rpm
47%
22mph
Monday 10/19/20 @ 1:18 PM
207kj
77rpm
50%
20mph
Thursday 8/6/20 @ 8:31 PM
✅
244kj
74rpm
55%
21mph
Tuesday 6/16/20 @ 1:9 PM
✅
306kj
88rpm
45%
20mph
Tuesday 10/6/20 @ 2:55 PM
273kj
90rpm
41%
19mph
Tuesday 2/25/20 @ 12:14 AM
236kj
82rpm
42%
18mph
Sunday 2/23/20 @ 2:32 PM
✅
355kj
86rpm
49%
21mph
Sunday 10/21/18 @ 11:23 PM
309kj
81rpm
40%
17mph
Sunday 3/10/19 @ 11:55 AM
✅
499kj
81rpm
49%
21mph
Tuesday 3/5/19 @ 5:14 PM
253kj
77rpm
46%
19mph
Thursday 3/7/19 @ 4:6 PM
✅
368kj
81rpm
51%
22mph
Wednesday 10/10/18 @ 2:5 AM
139kj
79rpm
42%
17mph
Wednesday 10/3/18 @ 1:27 PM
✅
242kj
87rpm
50%
21mph
Thursday 8/30/18 @ 10:53 AM
333kj
81rpm
41%
17mph
Thursday 8/30/18 @ 11:0 AM
✅
427kj
86rpm
44%
19mph
Workouts
238
kj
Tuesday 9/19/23
273
kj
Tuesday 10/6/20