Shake and Bake
Workouts
Friday 4/23/21 @ 11:53 AM
✅
579kj
86rpm
45%
20mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Sunday 6/6/21 @ 9:45 PM
615kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 2:54 PM
✅
490kj
86rpm
46%
20mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Monday 10/5/20 @ 3:10 PM
✅
474kj
86rpm
45%
20mph
Monday 4/27/20 @ 11:28 PM
239kj
88rpm
33%
15mph
Wednesday 7/22/20 @ 11:55 AM
✅
492kj
89rpm
45%
21mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Friday 7/17/20 @ 6:46 PM
487kj
82rpm
36%
16mph
Sunday 7/12/20 @ 4:51 PM
✅
456kj
88rpm
44%
20mph
Wednesday 7/15/20 @ 5:39 PM
229kj
88rpm
30%
14mph
Sunday 7/5/20 @ 5:35 PM
✅
654kj
87rpm
46%
21mph
Sunday 7/5/20 @ 6:33 PM
334kj
79rpm
38%
16mph
Monday 5/11/20 @ 8:6 PM
✅
431kj
87rpm
44%
20mph
Wednesday 5/13/20 @ 12:10 AM
239kj
84rpm
36%
15mph
Friday 4/3/20 @ 1:12 AM
✅
561kj
86rpm
44%
19mph
Saturday 4/4/20 @ 4:29 PM
255kj
84rpm
32%
14mph
Workouts
262
kj
Sunday 4/25/21
615
kj
Sunday 6/6/21
487
kj
Friday 7/17/20
229
kj
Wednesday 7/15/20
239
kj
Wednesday 5/13/20
255
kj
Saturday 4/4/20