Shake and Bake
Workouts
Friday 12/2/22 @ 1:47 PM
✅
264kj
78rpm
46%
19mph
Sunday 1/1/23 @ 1:10 AM
204kj
31rpm
80%
16mph
Saturday 10/24/20 @ 9:54 PM
96kj
84rpm
38%
17mph
Sunday 1/3/21 @ 7:43 PM
✅
112kj
48rpm
61%
18mph
Sunday 9/13/20 @ 8:55 PM
✅
266kj
75rpm
56%
22mph
Saturday 6/6/20 @ 5:56 PM
248kj
64rpm
60%
22mph
Thursday 6/25/20 @ 3:17 PM
✅
609kj
89rpm
44%
20mph
Wednesday 8/21/19 @ 1:1 PM
555kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 8:4 PM
277kj
89rpm
42%
19mph
Tuesday 4/28/20 @ 2:57 PM
✅
278kj
59rpm
57%
19mph
Sunday 2/9/20 @ 3:47 PM
✅
444kj
85rpm
45%
20mph
Saturday 2/8/20 @ 3:46 PM
238kj
66rpm
50%
18mph
Thursday 10/17/19 @ 2:37 PM
250kj
86rpm
42%
19mph
Friday 10/18/19 @ 2:51 PM
✅
298kj
65rpm
55%
20mph
Saturday 12/29/18 @ 11:47 AM
94kj
75rpm
40%
16mph
Thursday 4/18/19 @ 2:23 PM
✅
103kj
88rpm
38%
17mph
Saturday 2/16/19 @ 2:34 AM
✅
215kj
83rpm
41%
17mph
Monday 4/15/19 @ 3:9 PM
198kj
98rpm
35%
17mph
Workouts
204
kj
Sunday 1/1/23
248
kj
Saturday 6/6/20
555
kj
Wednesday 8/21/19
277
kj
Tuesday 3/31/20
238
kj
Saturday 2/8/20
94
kj
Saturday 12/29/18