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Shake and Bake
cacklesrides
Rhode Island
148 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Friday 3/27/20 @ 2:8 PM
✅
371
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/21/24 @ 3:2 PM
283
kj
82
rpm
39
%
16
mph
Sunday 7/26/20 @ 11:30 PM
✅
781
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 11:15 AM
479
kj
75
rpm
45
%
18
mph
Saturday 2/27/21 @ 5:30 PM
✅
754
kj
87
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:22 PM
495
kj
82
rpm
42
%
18
mph
Thursday 2/25/21 @ 7:17 PM
✅
520
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 10:17 AM
318
kj
84
rpm
37
%
16
mph
Saturday 2/6/21 @ 11:51 PM
✅
939
kj
85
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:47 AM
616
kj
78
rpm
45
%
18
mph
Friday 12/18/20 @ 5:54 PM
✅
323
kj
85
rpm
55
%
24
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Wednesday 5/13/20 @ 10:15 AM
233
kj
82
rpm
50
%
21
mph
Saturday 10/17/20 @ 3:35 PM
✅
764
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 3:35 PM
431
kj
82
rpm
42
%
17
mph
Monday 10/12/20 @ 11:24 PM
✅
760
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 10:1 AM
501
kj
82
rpm
43
%
18
mph
Monday 10/5/20 @ 4:23 PM
✅
548
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 9:4 AM
318
kj
82
rpm
41
%
17
mph
Saturday 6/20/20 @ 2:52 PM
✅
1052
kj
89
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 9:15 AM
741
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
148 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
371
kj
Friday 3/27/20
283
kj
Sunday 1/21/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
781
kj
Sunday 7/26/20
479
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
754
kj
Saturday 2/27/21
495
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 2/25/21
318
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
939
kj
Saturday 2/6/21
616
kj
Saturday 2/6/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Friday 12/18/20
233
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
764
kj
Saturday 10/17/20
431
kj
Friday 6/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
760
kj
Monday 10/12/20
501
kj
Friday 9/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
548
kj
Monday 10/5/20
318
kj
Thursday 4/4/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1052
kj
Saturday 6/20/20
741
kj
Friday 6/19/20
Previous Workouts
Next Workouts