Shake and Bake
Workouts
Friday 12/4/20 @ 9:9 PM
567kj
88rpm
49%
22mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 10/12/20 @ 11:24 PM
760kj
89rpm
48%
22mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 7/8/20 @ 3:29 PM
567kj
92rpm
47%
22mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 1/29/21 @ 4:20 PM
545kj
82rpm
51%
21mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Sunday 1/24/21 @ 4:21 PM
316kj
88rpm
46%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 12/8/20 @ 5:51 PM
81kj
83rpm
43%
18mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 11/26/20 @ 3:37 PM
594kj
85rpm
51%
22mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 11/13/20 @ 6:56 PM
565kj
85rpm
50%
22mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 6/12/20 @ 2:56 PM
512kj
83rpm
49%
21mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Sunday 6/7/20 @ 3:20 PM
314kj
88rpm
45%
20mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
545
kj
Friday 1/29/21
316
kj
Sunday 1/24/21
565
kj
Friday 11/13/20
512
kj
Friday 6/12/20
314
kj
Sunday 6/7/20