Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:55 PM
324kj
91rpm
38%
17mph
Monday 6/1/20 @ 10:32 PM
✅
325kj
103rpm
35%
17mph
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Monday 6/15/20 @ 10:35 PM
✅
198kj
107rpm
33%
17mph
Wednesday 6/9/21 @ 1:37 PM
✅
299kj
88rpm
37%
17mph
Thursday 11/12/20 @ 4:43 PM
271kj
96rpm
33%
16mph
Thursday 7/22/21 @ 12:33 PM
✅
310kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 9:0 PM
302kj
92rpm
37%
17mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Thursday 4/16/20 @ 5:4 PM
✅
298kj
100rpm
34%
17mph
Wednesday 10/9/19 @ 1:34 PM
189kj
87rpm
37%
16mph
Monday 5/11/20 @ 9:45 PM
✅
196kj
102rpm
33%
17mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Saturday 6/6/20 @ 8:59 PM
✅
438kj
94rpm
37%
17mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Saturday 5/2/20 @ 3:57 PM
✅
396kj
97rpm
34%
17mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Monday 4/13/20 @ 9:54 PM
✅
315kj
96rpm
36%
17mph
Sunday 8/25/19 @ 7:33 PM
188kj
85rpm
37%
16mph
Sunday 4/12/20 @ 8:56 PM
✅
196kj
98rpm
35%
17mph
Workouts
324
kj
Wednesday 1/27/21
186
kj
Sunday 9/13/20
271
kj
Thursday 11/12/20
302
kj
Wednesday 4/1/20
291
kj
Friday 12/18/20
189
kj
Wednesday 10/9/19
398
kj
Thursday 6/4/20
188
kj
Sunday 8/25/19