Shake and Bake
Workouts
Saturday 9/26/20 @ 1:11 PM
289kj
83rpm
38%
17mph
Sunday 6/21/20 @ 4:17 PM
✅
346kj
84rpm
41%
18mph
Saturday 3/13/21 @ 2:35 PM
421kj
89rpm
38%
17mph
Sunday 6/14/20 @ 4:0 PM
✅
475kj
81rpm
43%
18mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Friday 5/22/20 @ 6:13 PM
✅
221kj
85rpm
40%
18mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Saturday 11/7/20 @ 7:5 PM
✅
469kj
81rpm
43%
18mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Saturday 11/2/19 @ 3:48 PM
✅
445kj
80rpm
43%
18mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Wednesday 6/17/20 @ 9:6 PM
✅
208kj
86rpm
39%
17mph
Tuesday 7/28/20 @ 2:49 PM
191kj
88rpm
36%
16mph
Tuesday 7/28/20 @ 6:37 PM
✅
239kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 8:59 PM
294kj
84rpm
39%
17mph
Monday 7/1/19 @ 3:15 PM
✅
332kj
81rpm
42%
18mph
Wednesday 10/23/19 @ 2:4 PM
295kj
87rpm
37%
17mph
Tuesday 11/5/19 @ 4:19 PM
✅
321kj
83rpm
40%
17mph
Monday 9/16/19 @ 2:6 PM
307kj
88rpm
38%
17mph
Monday 9/16/19 @ 7:10 PM
✅
367kj
86rpm
41%
18mph
Workouts
289
kj
Saturday 9/26/20
421
kj
Saturday 3/13/21
186
kj
Friday 12/4/20
402
kj
Friday 11/27/20
420
kj
Sunday 11/3/19
165
kj
Sunday 9/20/20
191
kj
Tuesday 7/28/20
294
kj
Wednesday 6/10/20
295
kj
Wednesday 10/23/19