Shake and Bake
Workouts
Monday 10/28/19 @ 11:37 PM
315kj
88rpm
38%
17mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Saturday 10/12/19 @ 8:16 PM
202kj
91rpm
44%
20mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Wednesday 6/19/19 @ 8:19 PM
45kj
84rpm
33%
14mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Workouts
315
kj
Monday 10/28/19
293
kj
Friday 2/12/21
301
kj
Thursday 3/11/21
398
kj
Monday 10/14/19