Shake and Bake
Workouts
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Thursday 5/2/19 @ 2:12 PM
✅
391kj
81rpm
44%
19mph
Wednesday 10/28/20 @ 1:54 PM
206kj
92rpm
36%
17mph
Tuesday 10/27/20 @ 10:27 PM
✅
249kj
85rpm
42%
18mph
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Saturday 7/13/19 @ 4:38 PM
✅
526kj
85rpm
43%
19mph
Friday 10/4/19 @ 7:27 PM
196kj
91rpm
36%
16mph
Monday 10/15/18 @ 12:47 PM
✅
251kj
88rpm
41%
18mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Monday 8/26/19 @ 9:15 PM
286kj
86rpm
35%
16mph
Tuesday 6/11/19 @ 10:10 PM
✅
419kj
85rpm
44%
19mph
Wednesday 6/19/19 @ 8:19 PM
45kj
84rpm
33%
14mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Saturday 6/8/19 @ 4:40 PM
✅
791kj
80rpm
45%
19mph
Workouts
398
kj
Monday 10/14/19
520
kj
Sunday 6/9/19