Shake and Bake
Workouts
Wednesday 12/30/20 @ 9:53 PM
✅
202kj
97rpm
42%
20mph
Monday 1/20/20 @ 12:27 PM
113kj
78rpm
38%
16mph
Tuesday 5/12/20 @ 3:32 PM
✅
188kj
92rpm
43%
20mph
Monday 3/2/20 @ 2:57 AM
127kj
88rpm
37%
17mph
Tuesday 10/6/20 @ 8:25 PM
✅
404kj
89rpm
36%
17mph
Saturday 7/27/19 @ 4:35 PM
252kj
82rpm
30%
13mph
Thursday 7/16/20 @ 2:7 PM
✅
302kj
86rpm
38%
17mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Monday 6/8/20 @ 3:38 PM
✅
308kj
90rpm
37%
17mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Monday 5/18/20 @ 9:14 PM
✅
123kj
82rpm
38%
16mph
Tuesday 5/12/20 @ 12:26 AM
112kj
80rpm
38%
15mph
Wednesday 7/3/19 @ 9:33 PM
✅
277kj
86rpm
36%
16mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Friday 6/7/19 @ 5:39 PM
✅
285kj
83rpm
38%
16mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Monday 4/8/19 @ 3:41 PM
✅
205kj
80rpm
41%
17mph
Tuesday 4/9/19 @ 2:29 AM
123kj
65rpm
36%
13mph
Wednesday 2/20/19 @ 1:12 PM
✅
146kj
70rpm
38%
14mph
Thursday 2/7/19 @ 1:21 AM
kj
rpm
%
0mph
Workouts
173
kj
Monday 5/20/19