Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Monday 6/1/20 @ 8:46 PM
247kj
84rpm
36%
16mph
Sunday 9/13/20 @ 3:19 PM
✅
186kj
90rpm
36%
16mph
Saturday 6/20/20 @ 5:10 PM
136kj
88rpm
32%
14mph
Wednesday 3/10/21 @ 2:6 PM
✅
302kj
88rpm
38%
17mph
Sunday 12/27/20 @ 9:47 PM
254kj
79rpm
38%
16mph
Saturday 5/15/21 @ 11:52 AM
✅
418kj
88rpm
38%
17mph
Sunday 1/10/21 @ 8:14 PM
365kj
88rpm
36%
16mph
Wednesday 4/28/21 @ 12:5 PM
✅
307kj
86rpm
38%
17mph
Sunday 3/14/21 @ 1:18 AM
275kj
84rpm
38%
16mph
Monday 4/12/21 @ 1:44 PM
177kj
73rpm
40%
15mph
Sunday 1/31/21 @ 10:8 PM
✅
206kj
67rpm
45%
16mph
Sunday 2/7/21 @ 2:6 PM
✅
208kj
92rpm
37%
17mph
Sunday 11/15/20 @ 8:6 PM
170kj
81rpm
38%
16mph
Sunday 9/13/20 @ 2:45 PM
✅
201kj
88rpm
37%
17mph
Sunday 6/28/20 @ 7:14 PM
158kj
80rpm
37%
15mph
Friday 8/21/20 @ 2:51 PM
✅
215kj
91rpm
37%
17mph
Friday 8/28/20 @ 9:36 PM
196kj
84rpm
38%
17mph
Thursday 6/4/20 @ 2:38 PM
✅
398kj
87rpm
38%
17mph
Saturday 6/6/20 @ 8:44 PM
329kj
79rpm
38%
15mph
Workouts
247
kj
Monday 6/1/20
136
kj
Saturday 6/20/20
254
kj
Sunday 12/27/20
365
kj
Sunday 1/10/21
275
kj
Sunday 3/14/21
170
kj
Sunday 11/15/20
158
kj
Sunday 6/28/20
329
kj
Saturday 6/6/20