Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:37 PM
✅
299kj
88rpm
37%
17mph
Monday 11/9/20 @ 11:3 PM
244kj
123rpm
0%
0mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Wednesday 12/9/20 @ 4:33 PM
✅
410kj
129rpm
0%
0mph
Saturday 9/5/20 @ 11:52 AM
433kj
89rpm
38%
17mph
Saturday 12/5/20 @ 1:32 AM
✅
493kj
137rpm
0%
0mph
Wednesday 11/25/20 @ 1:36 PM
402kj
89rpm
37%
17mph
Wednesday 11/25/20 @ 6:31 PM
✅
451kj
130rpm
0%
0mph
Monday 6/8/20 @ 3:38 PM
✅
308kj
90rpm
37%
17mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 10:6 PM
✅
302kj
89rpm
36%
17mph
Thursday 6/27/19 @ 11:16 AM
240kj
0rpm
0%
0mph
Saturday 8/24/19 @ 8:15 PM
✅
406kj
84rpm
39%
17mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Sunday 7/14/19 @ 2:21 AM
✅
404kj
140rpm
0%
0mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Thursday 6/13/19 @ 2:26 AM
✅
57kj
110rpm
0%
0mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Thursday 6/6/19 @ 1:31 AM
✅
333kj
137rpm
0%
0mph
Workouts
244
kj
Monday 11/9/20
383
kj
Tuesday 7/14/20
402
kj
Wednesday 11/25/20
kj
Friday 6/7/19