Shake and Bake
Workouts
Monday 12/21/20 @ 9:54 PM
✅
902kj
74rpm
58%
23mph
Thursday 12/12/19 @ 11:5 PM
759kj
87rpm
50%
22mph
Thursday 11/18/21 @ 9:56 PM
150kj
66rpm
48%
18mph
Monday 11/29/21 @ 8:11 PM
✅
260kj
84rpm
51%
22mph
Thursday 11/25/21 @ 12:59 PM
630kj
68rpm
61%
22mph
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Tuesday 3/2/21 @ 12:29 AM
418kj
69rpm
61%
23mph
Monday 4/12/21 @ 1:23 PM
✅
440kj
81rpm
56%
23mph
Saturday 3/27/21 @ 5:28 PM
✅
525kj
76rpm
63%
25mph
Wednesday 3/31/21 @ 7:34 PM
383kj
87rpm
48%
21mph
Saturday 12/5/20 @ 6:28 PM
✅
701kj
73rpm
60%
23mph
Friday 12/25/20 @ 4:54 PM
664kj
79rpm
56%
23mph
Tuesday 11/17/20 @ 12:29 AM
✅
496kj
74rpm
62%
24mph
Friday 12/4/20 @ 4:57 PM
358kj
69rpm
55%
20mph
Sunday 11/29/20 @ 3:16 PM
✅
466kj
68rpm
53%
20mph
Thursday 3/19/20 @ 7:59 PM
450kj
90rpm
48%
22mph
Sunday 8/9/20 @ 6:58 PM
268kj
66rpm
61%
22mph
Thursday 8/13/20 @ 8:42 PM
✅
329kj
83rpm
56%
24mph
Tuesday 6/2/20 @ 9:36 PM
✅
402kj
69rpm
59%
22mph
Saturday 3/7/20 @ 3:35 PM
249kj
85rpm
49%
21mph
Workouts
150
kj
Thursday 11/18/21
630
kj
Thursday 11/25/21
383
kj
Wednesday 3/31/21
664
kj
Friday 12/25/20