Shake and Bake
Workouts
Wednesday 7/13/22 @ 9:1 PM
444kj
64rpm
67%
23mph
Wednesday 7/13/22 @ 2:5 PM
✅
500kj
77rpm
59%
24mph
Monday 1/3/22 @ 11:28 PM
620kj
66rpm
62%
22mph
Monday 2/7/22 @ 2:56 PM
✅
632kj
71rpm
58%
22mph
Tuesday 1/4/22 @ 11:29 PM
428kj
69rpm
61%
23mph
Tuesday 1/11/22 @ 3:23 PM
✅
433kj
75rpm
57%
22mph
Saturday 1/8/22 @ 6:29 PM
432kj
65rpm
64%
23mph
Monday 1/10/22 @ 4:56 PM
✅
469kj
77rpm
58%
23mph
Monday 8/10/20 @ 9:20 PM
441kj
69rpm
61%
23mph
Friday 10/16/20 @ 9:39 AM
✅
445kj
72rpm
59%
23mph
Sunday 9/20/20 @ 2:0 PM
✅
670kj
72rpm
59%
23mph
Friday 2/28/20 @ 1:43 PM
581kj
69rpm
57%
21mph
Friday 4/24/20 @ 1:58 PM
478kj
72rpm
62%
24mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Thursday 4/2/20 @ 9:30 PM
451kj
72rpm
60%
23mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Monday 12/9/19 @ 11:29 PM
670kj
65rpm
65%
23mph
Wednesday 12/11/19 @ 3:12 PM
✅
674kj
77rpm
56%
23mph
Monday 7/29/19 @ 10:29 PM
✅
672kj
71rpm
61%
23mph
Sunday 8/25/19 @ 1:2 PM
536kj
84rpm
48%
21mph
Workouts
478
kj
Friday 4/24/20