Shake and Bake
Workouts
Thursday 12/1/22 @ 9:17 PM
292kj
89rpm
43%
20mph
Saturday 12/17/22 @ 1:37 PM
✅
337kj
89rpm
46%
21mph
Tuesday 2/23/21 @ 3:15 PM
315kj
88rpm
45%
20mph
Tuesday 9/22/20 @ 10:32 AM
✅
444kj
89rpm
51%
23mph
Wednesday 10/19/22 @ 8:37 PM
524kj
84rpm
43%
19mph
Monday 1/17/22 @ 3:26 PM
✅
761kj
87rpm
49%
22mph
Sunday 5/2/21 @ 1:14 AM
852kj
84rpm
48%
21mph
Saturday 1/16/21 @ 12:56 PM
✅
1210kj
86rpm
55%
24mph
Saturday 2/20/21 @ 7:23 PM
303kj
87rpm
44%
20mph
Tuesday 2/23/21 @ 11:38 AM
✅
422kj
90rpm
50%
22mph
Tuesday 11/17/20 @ 2:29 AM
541kj
83rpm
50%
21mph
Wednesday 3/25/20 @ 10:16 AM
✅
745kj
89rpm
54%
24mph
Wednesday 3/18/20 @ 11:25 PM
746kj
81rpm
47%
20mph
Tuesday 7/30/19 @ 2:13 PM
✅
1203kj
85rpm
55%
24mph
Sunday 9/15/19 @ 3:56 AM
424kj
87rpm
43%
19mph
Monday 9/9/19 @ 10:12 AM
✅
702kj
89rpm
52%
24mph
Monday 9/9/19 @ 7:14 PM
418kj
75rpm
47%
18mph
Wednesday 9/4/19 @ 10:4 AM
✅
792kj
86rpm
57%
25mph
Monday 5/13/19 @ 11:32 PM
✅
590kj
83rpm
60%
25mph
Tuesday 5/7/19 @ 10:54 AM
452kj
89rpm
52%
23mph
Workouts
292
kj
Thursday 12/1/22
315
kj
Tuesday 2/23/21
524
kj
Wednesday 10/19/22
852
kj
Sunday 5/2/21
303
kj
Saturday 2/20/21
746
kj
Wednesday 3/18/20
424
kj
Sunday 9/15/19