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Shake and Bake
bzdad
Arizona
72 🔥
Beat abootyfulspin
VS
abootyfulspin
6
Beat bzdad
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 11:6 PM
✅
285
kj
82
rpm
45
%
19
mph
30 min Valentine's Day Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 12:58 PM
208
kj
67
rpm
47
%
17
mph
Tuesday 2/16/21 @ 10:28 PM
✅
715
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/5/19 @ 4:15 PM
413
kj
80
rpm
40
%
17
mph
Tuesday 4/28/20 @ 7:5 PM
✅
456
kj
75
rpm
48
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 3:7 PM
295
kj
79
rpm
35
%
15
mph
Thursday 3/26/20 @ 10:30 PM
✅
264
kj
80
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/31/20 @ 2:54 PM
178
kj
78
rpm
38
%
16
mph
Tuesday 4/14/20 @ 8:5 PM
✅
471
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:14 PM
312
kj
75
rpm
42
%
17
mph
Wednesday 2/6/19 @ 3:0 PM
✅
633
kj
83
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 4:6 PM
332
kj
75
rpm
43
%
17
mph
Saturday 5/11/19 @ 5:11 PM
✅
544
kj
84
rpm
69
%
29
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/28/20 @ 1:20 AM
213
kj
73
rpm
53
%
20
mph
Tuesday 2/25/20 @ 1:22 PM
✅
403
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 5:19 PM
272
kj
82
rpm
38
%
16
mph
Tuesday 9/3/19 @ 2:27 PM
✅
453
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 1:26 AM
330
kj
81
rpm
41
%
17
mph
Wednesday 10/30/19 @ 6:1 PM
✅
464
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 3:7 PM
319
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bzdad
Arizona
72 🔥
Beat abootyfulspin
VS
abootyfulspin
6
Beat bzdad
Workouts
Previous Workouts
Next Workouts
30 min Valentine's Day Ride
Denis Morton
View Class
Share
✅
285
kj
Wednesday 2/15/23
208
kj
Monday 2/20/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
715
kj
Tuesday 2/16/21
413
kj
Saturday 10/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
456
kj
Tuesday 4/28/20
295
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
264
kj
Thursday 3/26/20
178
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Tuesday 4/14/20
312
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Wednesday 2/6/19
332
kj
Thursday 4/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 5/11/19
213
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Tuesday 2/25/20
272
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 9/3/19
330
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
464
kj
Wednesday 10/30/19
319
kj
Monday 10/28/19
Previous Workouts
Next Workouts