Shake and Bake
Workouts
Saturday 7/29/23 @ 4:38 PM
✅
1208kj
79rpm
63%
26mph
Tuesday 6/30/20 @ 5:45 AM
901kj
44rpm
94%
24mph
Monday 7/3/23 @ 1:44 PM
808kj
84rpm
56%
24mph
Tuesday 5/4/21 @ 11:56 AM
✅
864kj
50rpm
89%
25mph
Saturday 5/13/23 @ 12:11 PM
✅
1685kj
88rpm
57%
25mph
Saturday 1/8/22 @ 12:31 PM
1393kj
49rpm
84%
23mph
Monday 2/27/23 @ 12:37 PM
✅
835kj
83rpm
57%
24mph
Sunday 7/21/19 @ 9:40 AM
513kj
55rpm
66%
20mph
Friday 6/24/22 @ 12:43 PM
1085kj
85rpm
58%
25mph
Saturday 4/2/22 @ 11:54 AM
✅
1089kj
48rpm
90%
25mph
Thursday 11/25/21 @ 3:58 PM
844kj
86rpm
59%
25mph
Thursday 11/25/21 @ 3:55 PM
✅
888kj
49rpm
92%
26mph
Monday 5/17/21 @ 12:46 PM
✅
901kj
90rpm
52%
23mph
Monday 1/11/21 @ 6:38 PM
500kj
37rpm
82%
18mph
Wednesday 1/27/21 @ 2:25 PM
604kj
85rpm
51%
22mph
Monday 6/1/20 @ 6:5 PM
✅
839kj
50rpm
89%
25mph
Tuesday 1/19/21 @ 2:54 PM
352kj
89rpm
47%
21mph
Saturday 7/18/20 @ 9:34 AM
✅
474kj
49rpm
84%
23mph
Thursday 10/22/20 @ 1:39 PM
376kj
80rpm
52%
22mph
Wednesday 2/12/20 @ 7:34 PM
✅
497kj
49rpm
84%
24mph
Workouts
1393
kj
Saturday 1/8/22
1085
kj
Friday 6/24/22
844
kj
Thursday 11/25/21
500
kj
Monday 1/11/21
604
kj
Wednesday 1/27/21
352
kj
Tuesday 1/19/21
376
kj
Thursday 10/22/20