Shake and Bake
Workouts
Wednesday 12/23/20 @ 3:28 PM
✅
141kj
80rpm
36%
15mph
Thursday 12/24/20 @ 4:29 PM
111kj
68rpm
39%
14mph
Tuesday 9/22/20 @ 5:36 PM
✅
77kj
78rpm
37%
15mph
Wednesday 9/23/20 @ 7:37 PM
60kj
74rpm
34%
13mph
Wednesday 9/9/20 @ 3:16 PM
75kj
65rpm
37%
13mph
Thursday 9/17/20 @ 11:37 AM
✅
75kj
83rpm
31%
13mph
Monday 1/27/20 @ 5:47 PM
65kj
66rpm
34%
12mph
Tuesday 2/18/20 @ 4:46 PM
✅
103kj
70rpm
41%
15mph
Monday 2/3/20 @ 5:55 PM
117kj
74rpm
34%
14mph
Wednesday 1/29/20 @ 3:20 PM
✅
156kj
70rpm
41%
15mph
Sunday 1/19/20 @ 8:9 PM
121kj
66rpm
38%
14mph
Friday 1/10/20 @ 1:28 AM
✅
172kj
80rpm
38%
16mph
Thursday 1/9/20 @ 7:56 PM
119kj
65rpm
38%
14mph
Wednesday 10/9/19 @ 11:36 AM
✅
187kj
72rpm
43%
16mph
Monday 11/11/19 @ 6:0 PM
146kj
79rpm
35%
14mph
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph
Wednesday 6/19/19 @ 9:12 PM
✅
31kj
76rpm
30%
12mph
Sunday 10/13/19 @ 2:37 PM
29kj
80rpm
28%
12mph
Friday 4/19/19 @ 4:42 PM
61kj
63rpm
39%
14mph
Sunday 7/7/19 @ 9:23 PM
✅
83kj
74rpm
40%
15mph
Workouts
111
kj
Thursday 12/24/20
121
kj
Sunday 1/19/20
29
kj
Sunday 10/13/19