Shake and Bake

Workouts

Thursday 12/30/21 @ 8:32 PM
156kj
81rpm
36%
15mph
30 min New Year Party Ride
Ben Alldis
Saturday 1/1/22 @ 3:9 PM
✅
272kj
70rpm
50%
19mph
Sunday 12/6/20 @ 2:42 PM
170kj
74rpm
38%
15mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/6/20 @ 2:28 PM
✅
494kj
72rpm
53%
21mph
Tuesday 11/17/20 @ 2:10 PM
148kj
83rpm
35%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Monday 6/29/20 @ 5:25 PM
179kj
81rpm
38%
16mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 8:23 PM
✅
275kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 2:3 PM
155kj
85rpm
36%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Monday 4/15/19 @ 7:54 PM
341kj
66rpm
39%
14mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/19/20 @ 1:59 PM
✅
753kj
76rpm
50%
20mph
Thursday 10/17/19 @ 7:46 PM
123kj
67rpm
38%
14mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:57 AM
✅
313kj
82rpm
48%
20mph
Monday 10/7/19 @ 8:9 PM
171kj
67rpm
36%
13mph
45 min Sundays with Love
Ally Love
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Tuesday 8/28/18 @ 12:12 PM
✅
483kj
80rpm
49%
20mph
45 min TV Show Ride
Jenn Sherman
Friday 1/25/19 @ 5:6 PM
458kj
77rpm
50%
20mph
Tuesday 2/20/18 @ 9:2 PM
185kj
80rpm
39%
16mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph

Workouts

30 min New Year Party Ride
Ben Alldis
156 kj
Thursday 12/30/21
✅ 272 kj
Saturday 1/1/22
45 min Cover to Cover Ride
Jenn Sherman
170 kj
Sunday 12/6/20
✅ 494 kj
Sunday 12/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Tuesday 11/17/20
✅ 324 kj
Thursday 11/12/20
30 min Dolly Parton Ride
Robin Arzón
179 kj
Monday 6/29/20
✅ 275 kj
Monday 6/29/20
30 min Pop Ride: Live from Home
Robin Arzón
155 kj
Wednesday 4/22/20
✅ 326 kj
Wednesday 4/22/20
75 min HRZ Endurance Ride
Christine D'Ercole
341 kj
Monday 4/15/19
✅ 753 kj
Sunday 4/19/20
30 min The Jess King Experience
Jess King
123 kj
Thursday 10/17/19
✅ 313 kj
Friday 10/11/19
45 min Sundays with Love
Ally Love
171 kj
Monday 10/7/19
✅ 441 kj
Monday 10/7/19
45 min TV Show Ride
Jenn Sherman
✅ 483 kj
Tuesday 8/28/18
458 kj
Friday 1/25/19
30 min PyeongChang Ride
Robin Arzón
185 kj
Tuesday 2/20/18
✅ 285 kj
Sunday 2/25/18