Shake and Bake

Workouts

Wednesday 6/24/20 @ 2:52 PM
275kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/12/21 @ 7:0 PM
✅
299kj
92rpm
36%
17mph
Monday 4/6/20 @ 1:34 PM
267kj
85rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/15/18 @ 3:4 PM
✅
358kj
85rpm
41%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
275 kj
Wednesday 6/24/20
✅ 299 kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
267 kj
Monday 4/6/20
✅ 358 kj
Monday 1/15/18