Shake and Bake
Workouts
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Friday 5/19/23 @ 8:50 PM
✅
386kj
87rpm
42%
19mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Monday 4/24/23 @ 5:14 PM
✅
256kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 4:5 PM
218kj
78rpm
43%
17mph
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Wednesday 9/29/21 @ 10:16 PM
✅
404kj
89rpm
42%
19mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Friday 6/18/21 @ 8:15 PM
✅
405kj
89rpm
42%
19mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Wednesday 1/27/21 @ 11:46 PM
✅
392kj
86rpm
42%
19mph
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Friday 1/15/21 @ 1:39 AM
✅
290kj
83rpm
46%
20mph
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Wednesday 7/29/20 @ 11:47 PM
✅
473kj
88rpm
40%
18mph
Sunday 5/17/20 @ 6:19 PM
185kj
74rpm
49%
19mph
Sunday 5/17/20 @ 3:5 PM
✅
211kj
82rpm
48%
20mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Thursday 4/30/20 @ 7:34 PM
✅
232kj
91rpm
39%
18mph
Workouts
259
kj
Monday 8/26/19
237
kj
Monday 3/23/20
241
kj
Thursday 1/23/20
286
kj
Sunday 6/7/20
355
kj
Monday 4/20/20
174
kj
Friday 4/3/20