Shake and Bake
Workouts
Saturday 8/15/20 @ 6:22 PM
189kj
77rpm
41%
16mph
Saturday 8/15/20 @ 3:8 PM
✅
193kj
79rpm
41%
17mph
Tuesday 12/10/19 @ 1:51 AM
373kj
77rpm
39%
16mph
Thursday 4/30/20 @ 10:7 AM
✅
400kj
78rpm
40%
17mph
Wednesday 4/1/20 @ 7:13 PM
276kj
76rpm
39%
16mph
Monday 3/30/20 @ 10:2 AM
✅
311kj
77rpm
42%
17mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Tuesday 11/12/19 @ 11:42 AM
✅
307kj
76rpm
41%
17mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Sunday 10/6/19 @ 2:44 AM
✅
296kj
76rpm
41%
17mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Thursday 9/12/19 @ 10:44 AM
✅
186kj
81rpm
38%
16mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Thursday 7/4/19 @ 3:14 PM
✅
285kj
80rpm
40%
16mph
Tuesday 8/6/19 @ 4:9 PM
163kj
79rpm
38%
15mph
Friday 7/26/19 @ 12:1 AM
✅
195kj
76rpm
42%
16mph
Wednesday 6/26/19 @ 4:2 PM
✅
40kj
76rpm
34%
14mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Wednesday 3/20/19 @ 8:35 PM
78kj
76rpm
33%
13mph
Saturday 12/1/18 @ 10:30 PM
✅
93kj
80rpm
34%
14mph
Workouts
160
kj
Thursday 7/25/19
269
kj
Friday 8/9/19
163
kj
Tuesday 8/6/19