Shake and Bake
Workouts
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Monday 9/21/20 @ 4:57 PM
✅
309kj
87rpm
36%
16mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Friday 8/28/20 @ 11:11 AM
✅
337kj
85rpm
40%
18mph
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Thursday 4/9/20 @ 12:19 PM
✅
204kj
83rpm
39%
17mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Wednesday 6/10/20 @ 1:3 PM
✅
400kj
81rpm
40%
17mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Saturday 8/31/19 @ 7:50 PM
✅
290kj
88rpm
34%
16mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Saturday 8/17/19 @ 12:35 AM
✅
274kj
83rpm
38%
16mph
Monday 7/22/19 @ 8:50 PM
380kj
77rpm
40%
16mph
Saturday 7/20/19 @ 1:40 PM
✅
398kj
83rpm
37%
16mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 11:3 AM
✅
322kj
87rpm
38%
17mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Monday 6/10/19 @ 6:28 PM
✅
319kj
85rpm
39%
17mph
Monday 5/13/19 @ 4:55 PM
92kj
82rpm
34%
14mph
Saturday 4/27/19 @ 9:49 PM
✅
104kj
84rpm
35%
15mph
Workouts
394
kj
Monday 6/15/20
255
kj
Monday 8/19/19
92
kj
Monday 5/13/19