Shake and Bake
Workouts
Tuesday 9/10/19 @ 7:35 PM
✅
186kj
79rpm
39%
16mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Wednesday 11/20/19 @ 9:23 PM
✅
274kj
80rpm
39%
16mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Saturday 7/13/19 @ 8:28 PM
✅
335kj
86rpm
40%
18mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Monday 6/24/19 @ 2:10 PM
✅
314kj
92rpm
37%
17mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Monday 6/10/19 @ 4:55 PM
✅
324kj
92rpm
37%
17mph
Thursday 6/6/19 @ 8:12 PM
✅
343kj
76rpm
40%
16mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Workouts
241
kj
Thursday 1/23/20
kj
Friday 8/2/19
314
kj
Wednesday 6/5/19