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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
13
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
38 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
Wednesday 8/19/20 @ 7:27 PM
193
kj
80
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Sunday 12/1/19 @ 5:45 PM
β
210
kj
85
rpm
39
%
17
mph
Monday 6/15/20 @ 4:28 PM
394
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 5:51 PM
β
405
kj
80
rpm
41
%
17
mph
Wednesday 6/26/19 @ 4:13 PM
270
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/11/20 @ 4:4 PM
β
320
kj
80
rpm
41
%
17
mph
Sunday 6/7/20 @ 5:31 PM
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 3:8 PM
β
315
kj
85
rpm
39
%
17
mph
Monday 12/16/19 @ 9:24 PM
376
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 6:1 PM
β
429
kj
85
rpm
40
%
17
mph
Thursday 6/27/19 @ 4:38 PM
273
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/1/20 @ 5:38 PM
β
327
kj
83
rpm
41
%
17
mph
Sunday 3/29/20 @ 7:1 PM
353
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:9 PM
β
375
kj
79
rpm
40
%
16
mph
Monday 3/23/20 @ 6:59 PM
237
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 11:15 PM
β
264
kj
88
rpm
36
%
16
mph
Thursday 1/23/20 @ 9:58 PM
241
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 5:54 PM
β
275
kj
80
rpm
39
%
16
mph
Wednesday 11/20/19 @ 9:23 PM
β
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 1:20 PM
243
kj
82
rpm
37
%
15
mph
Previous Workouts
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
13
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
38 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
193
kj
Wednesday 8/19/20
β
210
kj
Sunday 12/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Monday 6/15/20
β
405
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 6/26/19
β
320
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 6/7/20
β
315
kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Monday 12/16/19
β
429
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Thursday 6/27/19
β
327
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Sunday 3/29/20
β
375
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Monday 3/23/20
β
264
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Thursday 1/23/20
β
275
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
274
kj
Wednesday 11/20/19
243
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts