Shake and Bake

Workouts

Saturday 10/5/19 @ 4:57 PM
✅
379kj
79rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/22/19 @ 11:11 PM
329kj
0rpm
0%
0mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 7/4/19 @ 3:52 PM
✅
415kj
142rpm
0%
0mph
Wednesday 6/19/19 @ 4:33 PM
281kj
74rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 2:35 AM
✅
415kj
142rpm
0%
0mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Friday 6/14/19 @ 11:38 AM
✅
403kj
140rpm
0%
0mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 379 kj
Saturday 10/5/19
329 kj
Saturday 6/22/19
45 min Power Zone Ride
Denis Morton
267 kj
Monday 7/8/19
✅ 415 kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
281 kj
Wednesday 6/19/19
✅ 415 kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
257 kj
Sunday 6/16/19
✅ 403 kj
Friday 6/14/19