Shake and Bake
Workouts
Friday 11/15/19 @ 12:39 AM
354kj
83rpm
41%
18mph
Sunday 6/5/22 @ 2:16 PM
✅
508kj
92rpm
45%
21mph
Sunday 4/19/20 @ 10:36 PM
346kj
87rpm
38%
17mph
Saturday 10/9/21 @ 2:19 PM
✅
501kj
98rpm
43%
21mph
Saturday 2/29/20 @ 4:31 PM
308kj
89rpm
37%
17mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Friday 11/1/19 @ 10:24 PM
326kj
84rpm
40%
17mph
Wednesday 8/21/19 @ 9:11 PM
✅
461kj
83rpm
47%
20mph
Sunday 5/12/19 @ 9:49 PM
315kj
84rpm
39%
17mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Sunday 3/31/19 @ 3:1 PM
403kj
86rpm
38%
17mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Friday 3/1/19 @ 10:55 PM
281kj
83rpm
38%
16mph
Monday 2/25/19 @ 6:48 PM
✅
480kj
85rpm
47%
20mph
Saturday 1/26/19 @ 12:17 AM
370kj
80rpm
43%
18mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Wednesday 1/16/19 @ 3:1 PM
332kj
77rpm
43%
17mph
Wednesday 1/16/19 @ 5:24 PM
✅
455kj
92rpm
43%
20mph
Saturday 7/21/18 @ 3:49 PM
400kj
84rpm
39%
17mph
Monday 3/12/18 @ 10:40 PM
✅
608kj
83rpm
48%
20mph
Workouts
308
kj
Saturday 2/29/20
326
kj
Friday 11/1/19
281
kj
Friday 3/1/19
332
kj
Wednesday 1/16/19
400
kj
Saturday 7/21/18