Shake and Bake
Workouts
Saturday 5/4/19 @ 3:19 PM
✅
185kj
85rpm
37%
16mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Friday 1/31/20 @ 12:28 AM
✅
324kj
83rpm
41%
17mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Monday 1/27/20 @ 11:57 PM
✅
459kj
87rpm
40%
18mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Tuesday 12/10/19 @ 12:15 AM
✅
320kj
90rpm
38%
17mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Tuesday 11/12/19 @ 11:29 PM
✅
360kj
85rpm
40%
18mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Saturday 12/8/18 @ 9:47 PM
✅
229kj
78rpm
52%
21mph
Wednesday 2/27/19 @ 12:17 PM
189kj
72rpm
51%
19mph
Friday 4/12/19 @ 11:4 PM
47kj
83rpm
33%
14mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Tuesday 4/30/19 @ 11:40 PM
295kj
94rpm
33%
16mph
Tuesday 4/30/19 @ 10:16 PM
✅
295kj
88rpm
36%
16mph
Thursday 4/25/19 @ 9:51 PM
✅
338kj
92rpm
37%
17mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Saturday 6/16/18 @ 10:28 PM
✅
233kj
85rpm
41%
18mph
Thursday 6/7/18 @ 12:42 AM
208kj
79rpm
42%
17mph
Workouts
178
kj
Thursday 5/2/19
193
kj
Friday 1/24/20
253
kj
Wednesday 1/22/20
192
kj
Thursday 12/5/19