Shake and Bake

Workouts

Friday 5/24/19 @ 12:43 AM
174kj
68rpm
44%
16mph
30 min Classic Rock Ride
Jennifer Jacobs
Wednesday 1/29/20 @ 11:19 AM
✅
206kj
66rpm
47%
17mph
Saturday 1/26/19 @ 11:27 AM
66kj
68rpm
38%
14mph
15 min Low Impact Ride
Jennifer Jacobs
Tuesday 12/3/19 @ 10:45 AM
✅
75kj
76rpm
37%
15mph
Thursday 2/21/19 @ 12:45 AM
227kj
66rpm
42%
15mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/15/19 @ 12:57 PM
✅
602kj
68rpm
60%
22mph
Tuesday 6/12/18 @ 11:23 PM
271kj
63rpm
46%
15mph
45 min Tabata Ride
Jennifer Jacobs
Tuesday 1/15/19 @ 11:47 AM
✅
537kj
63rpm
60%
21mph
Tuesday 3/13/18 @ 6:35 PM
495kj
72rpm
40%
16mph
90 min 90s Ride
Jennifer Jacobs
Sunday 8/26/18 @ 5:0 PM
✅
1305kj
81rpm
55%
23mph
Tuesday 10/16/18 @ 11:27 PM
274kj
65rpm
45%
16mph
45 min Climb Ride
Jennifer Jacobs
Saturday 12/8/18 @ 12:8 PM
✅
600kj
69rpm
60%
22mph
Friday 2/9/18 @ 9:16 PM
82kj
76rpm
34%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 7/24/18 @ 9:34 AM
✅
113kj
76rpm
39%
16mph
Tuesday 7/17/18 @ 9:6 PM
332kj
73rpm
44%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/17/18 @ 9:56 AM
✅
616kj
72rpm
58%
22mph
Tuesday 1/30/18 @ 8:57 PM
260kj
59rpm
48%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 1/30/18 @ 10:56 AM
✅
508kj
67rpm
58%
21mph
Saturday 11/25/17 @ 12:9 PM
248kj
61rpm
47%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/17 @ 6:3 PM
✅
404kj
73rpm
49%
19mph

Workouts

30 min Classic Rock Ride
Jennifer Jacobs
174 kj
Friday 5/24/19
✅ 206 kj
Wednesday 1/29/20
15 min Low Impact Ride
Jennifer Jacobs
66 kj
Saturday 1/26/19
✅ 75 kj
Tuesday 12/3/19
45 min 80s Ride
Jennifer Jacobs
227 kj
Thursday 2/21/19
✅ 602 kj
Friday 2/15/19
45 min Tabata Ride
Jennifer Jacobs
271 kj
Tuesday 6/12/18
✅ 537 kj
Tuesday 1/15/19
90 min 90s Ride
Jennifer Jacobs
495 kj
Tuesday 3/13/18
✅ 1305 kj
Sunday 8/26/18
45 min Climb Ride
Jennifer Jacobs
274 kj
Tuesday 10/16/18
✅ 600 kj
Saturday 12/8/18
20 min Low Impact Ride
Denis Morton
82 kj
Friday 2/9/18
✅ 113 kj
Tuesday 7/24/18
45 min Tabata Ride
Robin Arzón
332 kj
Tuesday 7/17/18
✅ 616 kj
Tuesday 7/17/18
45 min Tabata Ride
Robin Arzón
260 kj
Tuesday 1/30/18
✅ 508 kj
Tuesday 1/30/18
45 min Turkey Burn Ride
Robin Arzón
248 kj
Saturday 11/25/17
✅ 404 kj
Friday 11/24/17