Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:25 PM
✅
379kj
74rpm
47%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:26 PM
308kj
81rpm
41%
17mph
Monday 5/11/20 @ 11:24 PM
✅
182kj
73rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/27/19 @ 11:46 PM
171kj
82rpm
38%
16mph
Sunday 4/19/20 @ 4:38 PM
175kj
74rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 10:18 AM
✅
183kj
82rpm
38%
16mph
Sunday 2/2/20 @ 6:32 PM
135kj
61rpm
42%
14mph
30 min 90s Ride
Kendall Toole
Saturday 3/28/20 @ 7:28 PM
✅
209kj
76rpm
43%
17mph
Wednesday 10/16/19 @ 4:13 PM
187kj
75rpm
42%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:29 AM
✅
198kj
82rpm
40%
17mph
Wednesday 10/9/19 @ 4:24 PM
179kj
77rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:49 AM
✅
238kj
79rpm
44%
18mph
Friday 9/20/19 @ 9:2 PM
75kj
65rpm
42%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 9:34 AM
✅
90kj
83rpm
38%
16mph
Sunday 12/2/18 @ 10:37 PM
19kj
68rpm
37%
13mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 7/14/19 @ 4:25 PM
✅
130kj
84rpm
38%
16mph
Sunday 1/20/19 @ 3:4 PM
✅
300kj
70rpm
45%
17mph
45 min 80s Ride
Jennifer Jacobs
Saturday 1/26/19 @ 4:44 PM
272kj
84rpm
38%
16mph
Tuesday 4/17/18 @ 12:5 AM
✅
111kj
77rpm
39%
16mph
20 min 80s Ride
Jennifer Jacobs
Friday 7/6/18 @ 1:43 AM
110kj
79rpm
38%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 379 kj
Wednesday 7/22/20
308 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
✅ 182 kj
Monday 5/11/20
171 kj
Tuesday 8/27/19
30 min P!nk Ride
Christine D'Ercole
175 kj
Sunday 4/19/20
✅ 183 kj
Tuesday 11/5/19
30 min 90s Ride
Kendall Toole
135 kj
Sunday 2/2/20
✅ 209 kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
187 kj
Wednesday 10/16/19
✅ 198 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
179 kj
Wednesday 10/9/19
✅ 238 kj
Friday 10/4/19
15 min Hip Hop Ride
Tunde Oyeneyin
75 kj
Friday 9/20/19
✅ 90 kj
Wednesday 9/11/19
20 min Low Impact Ride
Christine D'Ercole
19 kj
Sunday 12/2/18
✅ 130 kj
Sunday 7/14/19
45 min 80s Ride
Jennifer Jacobs
✅ 300 kj
Sunday 1/20/19
272 kj
Saturday 1/26/19
20 min 80s Ride
Jennifer Jacobs
✅ 111 kj
Tuesday 4/17/18
110 kj
Friday 7/6/18