Shake and Bake
Workouts
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:49 PM
✅
339kj
83rpm
39%
17mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:11 PM
✅
492kj
79rpm
44%
18mph
Saturday 3/23/19 @ 4:41 PM
611kj
78rpm
41%
17mph
Sunday 7/19/20 @ 12:54 PM
✅
756kj
83rpm
43%
18mph
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 9:59 AM
✅
371kj
85rpm
41%
18mph
Monday 8/26/19 @ 6:9 PM
335kj
72rpm
39%
15mph
Saturday 6/8/19 @ 3:28 PM
✅
501kj
79rpm
45%
18mph
Tuesday 8/20/19 @ 1:7 PM
290kj
82rpm
39%
16mph
Saturday 8/17/19 @ 11:15 AM
✅
346kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Wednesday 6/26/19 @ 10:12 AM
✅
383kj
84rpm
42%
18mph
Monday 5/6/19 @ 10:25 PM
436kj
81rpm
41%
17mph
Wednesday 5/1/19 @ 9:31 AM
✅
491kj
82rpm
43%
18mph
Monday 4/15/19 @ 11:29 PM
292kj
84rpm
37%
16mph
Saturday 4/13/19 @ 7:31 PM
✅
342kj
89rpm
39%
18mph
Wednesday 1/3/18 @ 11:1 PM
✅
302kj
78rpm
41%
17mph
Thursday 7/19/18 @ 10:36 PM
297kj
83rpm
39%
17mph
Workouts
kj
Sunday 11/15/20
611
kj
Saturday 3/23/19
335
kj
Monday 8/26/19
290
kj
Tuesday 8/20/19
292
kj
Monday 4/15/19
297
kj
Thursday 7/19/18