Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:58 PM
133kj
82rpm
32%
14mph
Friday 10/15/21 @ 12:55 AM
✅
299kj
85rpm
45%
20mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:23 AM
✅
492kj
86rpm
46%
20mph
Tuesday 8/20/19 @ 1:7 PM
290kj
82rpm
39%
16mph
Saturday 8/15/20 @ 12:35 AM
✅
482kj
85rpm
47%
20mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 1:17 AM
✅
676kj
86rpm
47%
21mph
Saturday 3/23/19 @ 4:41 PM
611kj
78rpm
41%
17mph
Sunday 7/19/20 @ 12:39 AM
✅
937kj
85rpm
46%
20mph
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 1:18 AM
✅
445kj
86rpm
45%
20mph
Monday 4/8/19 @ 10:29 PM
310kj
82rpm
38%
16mph
Thursday 4/4/19 @ 12:22 AM
✅
391kj
86rpm
42%
19mph
Wednesday 1/3/18 @ 11:1 PM
302kj
78rpm
41%
17mph
Friday 11/16/18 @ 2:0 AM
✅
356kj
85rpm
42%
18mph
Saturday 8/11/18 @ 8:4 PM
73kj
74rpm
37%
14mph
Thursday 8/30/18 @ 1:33 AM
✅
112kj
93rpm
38%
18mph
Wednesday 2/21/18 @ 1:42 AM
✅
255kj
81rpm
44%
19mph
Friday 2/23/18 @ 11:14 PM
208kj
84rpm
40%
17mph
Workouts
133
kj
Tuesday 11/7/23
290
kj
Tuesday 8/20/19
kj
Sunday 11/15/20
611
kj
Saturday 3/23/19
302
kj
Wednesday 1/3/18