Shake and Bake
VS
Workouts
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Wednesday 5/13/20 @ 10:59 PM
✅
265kj
82rpm
45%
19mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 9:58 AM
✅
359kj
90rpm
39%
18mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 1:4 PM
✅
497kj
85rpm
42%
18mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Tuesday 11/10/20 @ 11:21 AM
✅
346kj
80rpm
43%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
213kj
67rpm
37%
13mph
Sunday 2/9/20 @ 1:57 AM
kj
rpm
%
0mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 10:18 AM
✅
249kj
85rpm
42%
18mph
Monday 8/26/19 @ 6:9 PM
335kj
72rpm
39%
15mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Tuesday 8/20/19 @ 1:7 PM
290kj
82rpm
39%
16mph
Monday 8/19/19 @ 11:22 AM
✅
348kj
79rpm
43%
18mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Wednesday 6/26/19 @ 11:12 AM
✅
388kj
80rpm
44%
18mph
Monday 5/6/19 @ 10:25 PM
436kj
81rpm
41%
17mph
Saturday 5/4/19 @ 12:0 PM
✅
504kj
82rpm
43%
18mph
but_first_pelo
#HTX #PZP
2
VS
arleneridesruns
Carrboro NC
52
🔥
Workouts
kj
Sunday 11/15/20
219
kj
Tuesday 11/10/20
kj
Sunday 2/9/20
335
kj
Monday 8/26/19
290
kj
Tuesday 8/20/19