Shake and Bake
Workouts
Sunday 12/10/23 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 11/7/23 @ 10:52 AM
✅
469kj
88rpm
53%
24mph
Saturday 12/9/23 @ 12:45 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 11/26/23 @ 3:30 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Sunday 11/12/23 @ 4:25 AM
129kj
82rpm
31%
14mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 4/10/19 @ 9:44 PM
309kj
74rpm
41%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 4/21/19 @ 11:44 PM
55kj
81rpm
37%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Thursday 5/24/18 @ 11:25 PM
279kj
77rpm
40%
16mph
Friday 5/25/18 @ 12:44 PM
✅
690kj
92rpm
51%
24mph
Sunday 12/17/17 @ 7:56 PM
550kj
81rpm
39%
16mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Workouts
531
kj
Saturday 4/27/19
550
kj
Sunday 12/17/17