Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:58 PM
133kj
82rpm
32%
14mph
Thursday 12/15/22 @ 2:8 AM
✅
173kj
88rpm
35%
16mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 6:45 PM
✅
330kj
89rpm
38%
17mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:12 PM
✅
440kj
90rpm
39%
18mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Thursday 11/12/20 @ 10:10 PM
✅
313kj
84rpm
39%
17mph
Monday 8/26/19 @ 6:9 PM
335kj
72rpm
39%
15mph
Saturday 6/8/19 @ 2:59 PM
✅
477kj
83rpm
42%
18mph
Tuesday 8/20/19 @ 1:7 PM
290kj
82rpm
39%
16mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Monday 6/24/19 @ 11:54 AM
✅
352kj
81rpm
42%
18mph
Monday 5/6/19 @ 10:25 PM
436kj
81rpm
41%
17mph
Monday 5/6/19 @ 11:52 AM
✅
459kj
80rpm
42%
18mph
Tuesday 1/1/19 @ 4:21 PM
44kj
86rpm
32%
14mph
Sunday 3/3/19 @ 9:13 PM
✅
51kj
97rpm
31%
15mph
Thursday 10/19/17 @ 11:24 PM
✅
301kj
82rpm
39%
17mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Workouts
133
kj
Tuesday 11/7/23
kj
Sunday 11/15/20
219
kj
Tuesday 11/10/20
335
kj
Monday 8/26/19
290
kj
Tuesday 8/20/19
288
kj
Friday 10/19/18