Shake and Bake
Workouts
Friday 12/4/20 @ 10:28 AM
201kj
83rpm
39%
17mph
Friday 12/4/20 @ 9:28 PM
✅
201kj
63rpm
48%
17mph
Tuesday 3/10/20 @ 9:17 AM
180kj
72rpm
42%
16mph
Wednesday 3/25/20 @ 9:34 PM
✅
255kj
63rpm
52%
19mph
Saturday 7/25/20 @ 1:1 PM
✅
405kj
76rpm
42%
17mph
Monday 7/20/20 @ 11:28 PM
393kj
67rpm
45%
17mph
Saturday 3/21/20 @ 11:11 AM
301kj
75rpm
43%
17mph
Monday 3/23/20 @ 5:2 AM
✅
385kj
68rpm
50%
19mph
Monday 2/24/20 @ 10:17 AM
173kj
64rpm
45%
16mph
Monday 10/21/19 @ 9:30 PM
✅
220kj
67rpm
47%
17mph
Friday 2/14/20 @ 10:38 AM
212kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 8:56 PM
✅
247kj
65rpm
51%
18mph
Monday 12/23/19 @ 12:13 PM
211kj
74rpm
44%
17mph
Sunday 12/22/19 @ 11:17 PM
✅
247kj
66rpm
50%
18mph
Wednesday 12/4/19 @ 10:20 AM
303kj
68rpm
46%
17mph
Sunday 9/15/19 @ 9:40 PM
✅
334kj
68rpm
47%
18mph
Wednesday 10/30/19 @ 9:24 AM
197kj
62rpm
48%
16mph
Sunday 11/3/19 @ 10:27 PM
✅
251kj
65rpm
52%
18mph
Wednesday 5/8/19 @ 9:28 AM
✅
203kj
67rpm
47%
17mph
Wednesday 5/8/19 @ 8:43 PM
195kj
69rpm
45%
17mph
Workouts
301
kj
Saturday 3/21/20
173
kj
Monday 2/24/20
303
kj
Wednesday 12/4/19
195
kj
Wednesday 5/8/19