Shake and Bake
Workouts
Friday 5/19/23 @ 2:22 PM
107kj
73rpm
39%
15mph
Saturday 5/27/23 @ 9:19 PM
✅
188kj
66rpm
46%
19mph
Tuesday 5/31/22 @ 10:6 AM
213kj
80rpm
42%
17mph
Thursday 4/28/22 @ 8:58 PM
✅
224kj
67rpm
47%
18mph
Monday 2/28/22 @ 11:30 AM
235kj
75rpm
46%
18mph
Sunday 1/10/21 @ 1:59 PM
✅
243kj
70rpm
47%
18mph
Monday 2/21/22 @ 11:6 PM
224kj
75rpm
45%
18mph
Thursday 2/27/20 @ 3:46 AM
✅
231kj
71rpm
46%
18mph
Monday 11/22/21 @ 11:26 AM
135kj
81rpm
40%
17mph
Tuesday 11/9/21 @ 10:51 PM
✅
139kj
65rpm
47%
17mph
Tuesday 5/12/20 @ 9:39 AM
209kj
74rpm
44%
17mph
Saturday 5/9/20 @ 1:56 PM
✅
317kj
73rpm
52%
20mph
Monday 5/11/20 @ 9:33 AM
201kj
74rpm
43%
17mph
Saturday 2/15/20 @ 1:48 AM
✅
233kj
72rpm
47%
18mph
Saturday 4/25/20 @ 1:57 PM
223kj
74rpm
44%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
76rpm
50%
20mph
Saturday 4/25/20 @ 12:33 PM
✅
136kj
70rpm
45%
17mph
Saturday 4/11/20 @ 3:38 PM
82kj
65rpm
38%
14mph
Wednesday 1/8/20 @ 10:21 AM
269kj
69rpm
43%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
444kj
73rpm
50%
19mph
Workouts
213
kj
Tuesday 5/31/22
235
kj
Monday 2/28/22
224
kj
Monday 2/21/22
209
kj
Tuesday 5/12/20
223
kj
Saturday 4/25/20