Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bustanut
BOS via PHL via BUF
41 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
25
Beat bustanut
Workouts
Previous Workouts
Next Workouts
Monday 11/29/21 @ 2:26 PM
β
358
kj
77
rpm
53
%
21
mph
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/11/22 @ 4:34 PM
285
kj
81
rpm
46
%
19
mph
Sunday 9/19/21 @ 2:42 PM
β
355
kj
76
rpm
52
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Saturday 10/2/21 @ 5:0 PM
309
kj
80
rpm
48
%
20
mph
Wednesday 9/23/20 @ 11:30 AM
β
365
kj
73
rpm
55
%
21
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 9/25/20 @ 4:25 PM
283
kj
78
rpm
47
%
19
mph
Thursday 5/23/19 @ 10:31 AM
β
307
kj
70
rpm
53
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 5/22/19 @ 4:26 PM
295
kj
74
rpm
50
%
20
mph
Saturday 3/19/16 @ 5:49 PM
405
kj
81
rpm
44
%
19
mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
View Class
Share
Sunday 4/14/19 @ 9:38 PM
β
428
kj
80
rpm
47
%
20
mph
Saturday 2/23/19 @ 2:31 PM
252
kj
85
rpm
41
%
18
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 8/30/18 @ 4:20 PM
β
291
kj
87
rpm
44
%
19
mph
Saturday 12/8/18 @ 2:52 PM
437
kj
65
rpm
45
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/8/18 @ 2:52 PM
β
518
kj
78
rpm
46
%
19
mph
Saturday 6/16/18 @ 2:27 PM
271
kj
39
rpm
40
%
9
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/16/18 @ 2:23 PM
β
519
kj
87
rpm
42
%
19
mph
Saturday 6/9/18 @ 2:29 PM
16
kj
28
rpm
37
%
6
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/9/18 @ 2:21 PM
β
528
kj
82
rpm
44
%
19
mph
Saturday 3/10/18 @ 3:25 PM
β
715
kj
80
rpm
50
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 3/10/18 @ 3:24 PM
507
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bustanut
BOS via PHL via BUF
41 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
25
Beat bustanut
Workouts
Previous Workouts
Next Workouts
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
β
358
kj
Monday 11/29/21
285
kj
Tuesday 1/11/22
30 min Metal Ride
Kendall Toole
View Class
Share
β
355
kj
Sunday 9/19/21
309
kj
Saturday 10/2/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
365
kj
Wednesday 9/23/20
283
kj
Friday 9/25/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
307
kj
Thursday 5/23/19
295
kj
Wednesday 5/22/19
45 min Mantra Ride (No Arms)
Christine D'Ercole
View Class
Share
405
kj
Saturday 3/19/16
β
428
kj
Sunday 4/14/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
252
kj
Saturday 2/23/19
β
291
kj
Thursday 8/30/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
437
kj
Saturday 12/8/18
β
518
kj
Saturday 12/8/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
271
kj
Saturday 6/16/18
β
519
kj
Saturday 6/16/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
16
kj
Saturday 6/9/18
β
528
kj
Saturday 6/9/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
715
kj
Saturday 3/10/18
507
kj
Saturday 3/10/18
Previous Workouts
Next Workouts