Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 5:41 PM
246kj
84rpm
41%
18mph
Monday 11/8/21 @ 11:3 PM
✅
296kj
85rpm
45%
20mph
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Thursday 5/2/19 @ 8:33 PM
432kj
82rpm
46%
20mph
Wednesday 7/24/19 @ 1:52 PM
✅
307kj
91rpm
43%
20mph
Tuesday 7/23/19 @ 9:16 AM
278kj
86rpm
42%
18mph
Tuesday 5/7/19 @ 7:50 PM
✅
357kj
91rpm
47%
21mph
Monday 5/6/19 @ 8:11 PM
308kj
87rpm
45%
20mph
Monday 8/20/18 @ 8:13 PM
✅
451kj
91rpm
44%
20mph
Monday 4/29/19 @ 10:34 PM
425kj
85rpm
45%
19mph
Saturday 4/20/19 @ 4:37 PM
✅
847kj
89rpm
46%
21mph
Saturday 4/20/19 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Friday 4/12/19 @ 2:30 PM
434kj
84rpm
45%
19mph
Monday 2/26/18 @ 10:42 PM
377kj
82rpm
44%
19mph
Thursday 3/21/19 @ 8:56 AM
✅
408kj
82rpm
45%
19mph
Sunday 1/13/19 @ 4:52 PM
✅
508kj
91rpm
46%
21mph
Monday 1/14/19 @ 1:27 PM
421kj
82rpm
46%
19mph
Sunday 11/25/18 @ 5:52 PM
✅
470kj
89rpm
45%
20mph
Monday 3/26/18 @ 9:28 PM
365kj
85rpm
41%
18mph
busta_sweat
#iLuv2ROW
171
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Workouts
432
kj
Thursday 5/2/19
425
kj
Monday 4/29/19
kj
Saturday 4/20/19
377
kj
Monday 2/26/18