Shake and Bake
Workouts
Tuesday 1/24/23 @ 7:19 AM
40kj
26rpm
25%
4mph
Sunday 1/22/23 @ 2:57 PM
✅
340kj
88rpm
35%
16mph
Monday 2/14/22 @ 1:46 PM
161kj
71rpm
47%
18mph
Thursday 8/26/21 @ 12:28 PM
✅
180kj
76rpm
47%
19mph
Monday 3/1/21 @ 5:18 AM
149kj
84rpm
34%
15mph
Saturday 2/6/21 @ 12:55 PM
✅
178kj
90rpm
35%
16mph
Friday 1/28/22 @ 1:25 PM
99kj
75rpm
25%
10mph
Tuesday 8/10/21 @ 11:58 AM
✅
312kj
87rpm
38%
17mph
Sunday 7/4/21 @ 1:56 PM
28kj
69rpm
20%
8mph
Saturday 1/22/22 @ 3:10 PM
✅
91kj
81rpm
34%
14mph
Tuesday 1/19/21 @ 1:48 PM
151kj
80rpm
36%
15mph
Saturday 1/23/21 @ 2:57 PM
✅
154kj
86rpm
35%
15mph
Sunday 5/2/21 @ 4:3 PM
96kj
70rpm
24%
9mph
Thursday 7/9/20 @ 1:15 PM
✅
289kj
78rpm
41%
17mph
Saturday 2/20/21 @ 5:35 PM
59kj
70rpm
30%
11mph
Sunday 2/21/21 @ 4:9 PM
✅
115kj
79rpm
39%
16mph
Saturday 1/30/21 @ 6:28 PM
✅
254kj
82rpm
44%
18mph
Saturday 1/30/21 @ 6:26 PM
197kj
78rpm
41%
17mph
Sunday 1/10/21 @ 6:13 PM
107kj
82rpm
36%
15mph
Sunday 1/10/21 @ 6:9 PM
✅
113kj
77rpm
39%
16mph
Workouts
40
kj
Tuesday 1/24/23
149
kj
Monday 3/1/21
151
kj
Tuesday 1/19/21
96
kj
Sunday 5/2/21
197
kj
Saturday 1/30/21