Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 7:19 AM
40kj
26rpm
25%
4mph
Monday 1/16/23 @ 1:27 AM
✅
363kj
83rpm
38%
16mph
Sunday 4/3/22 @ 6:49 PM
421kj
90rpm
34%
16mph
Wednesday 3/23/22 @ 11:0 PM
✅
463kj
75rpm
41%
16mph
Monday 3/1/21 @ 5:18 AM
149kj
84rpm
34%
15mph
Tuesday 3/16/21 @ 2:21 AM
✅
244kj
66rpm
50%
18mph
Sunday 6/13/21 @ 3:7 PM
✅
110kj
83rpm
36%
15mph
Friday 7/9/21 @ 4:51 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 4:3 PM
96kj
70rpm
24%
9mph
Wednesday 5/5/21 @ 1:53 AM
✅
291kj
66rpm
47%
17mph
Saturday 2/20/21 @ 5:35 PM
59kj
70rpm
30%
11mph
Friday 4/2/21 @ 2:30 AM
✅
158kj
62rpm
54%
18mph
Saturday 1/30/21 @ 6:28 PM
✅
254kj
82rpm
44%
18mph
Saturday 1/30/21 @ 6:32 PM
243kj
72rpm
49%
19mph
Tuesday 1/19/21 @ 1:48 PM
151kj
80rpm
36%
15mph
Monday 6/8/20 @ 2:32 AM
✅
207kj
89rpm
38%
17mph
Sunday 10/25/20 @ 3:11 PM
72kj
85rpm
34%
15mph
Sunday 10/25/20 @ 1:23 AM
✅
127kj
77rpm
47%
19mph
Monday 3/23/20 @ 3:57 PM
182kj
86rpm
37%
16mph
Tuesday 4/14/20 @ 2:8 AM
✅
205kj
86rpm
39%
17mph
burnmyflybuns
So Cal
29
VS
bmwbikerchick
Dallas, GA (Atl)
249
🔥
Workouts
40
kj
Tuesday 1/24/23
421
kj
Sunday 4/3/22
149
kj
Monday 3/1/21
96
kj
Sunday 5/2/21
243
kj
Saturday 1/30/21
151
kj
Tuesday 1/19/21
182
kj
Monday 3/23/20