Shake and Bake
Workouts
Tuesday 8/30/22 @ 11:2 PM
242kj
81rpm
34%
15mph
Saturday 8/27/22 @ 11:21 AM
✅
672kj
86rpm
53%
23mph
Tuesday 2/23/21 @ 1:54 PM
291kj
91rpm
33%
16mph
Thursday 2/18/21 @ 12:0 PM
✅
607kj
89rpm
49%
22mph
Sunday 4/3/22 @ 1:21 AM
204kj
88rpm
30%
14mph
Saturday 3/26/22 @ 11:36 AM
✅
603kj
87rpm
50%
22mph
Tuesday 3/22/22 @ 4:50 PM
179kj
77rpm
32%
13mph
Tuesday 3/22/22 @ 5:9 PM
✅
638kj
88rpm
51%
23mph
Thursday 10/14/21 @ 3:39 AM
93kj
70rpm
25%
10mph
Thursday 10/14/21 @ 1:57 PM
✅
583kj
87rpm
49%
22mph
Sunday 6/21/20 @ 5:6 PM
541kj
82rpm
38%
16mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Tuesday 10/6/20 @ 12:11 PM
146kj
95rpm
31%
15mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Saturday 7/25/20 @ 4:1 PM
343kj
86rpm
36%
16mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Saturday 12/12/20 @ 12:56 PM
421kj
87rpm
37%
17mph
Tuesday 2/23/21 @ 6:30 PM
✅
826kj
87rpm
51%
22mph
Sunday 10/25/20 @ 5:2 PM
34kj
73rpm
26%
10mph
Friday 4/10/20 @ 3:44 PM
✅
224kj
90rpm
52%
23mph
Workouts
242
kj
Tuesday 8/30/22
541
kj
Sunday 6/21/20
146
kj
Tuesday 10/6/20
343
kj
Saturday 7/25/20