Shake and Bake
Workouts
Friday 5/7/21 @ 4:20 PM
71kj
66rpm
35%
12mph
Tuesday 11/16/21 @ 10:46 AM
✅
128kj
60rpm
48%
16mph
Monday 6/28/21 @ 7:10 PM
139kj
71rpm
38%
14mph
Friday 4/30/21 @ 9:59 PM
✅
164kj
59rpm
46%
15mph
Friday 2/5/21 @ 6:23 PM
108kj
68rpm
41%
15mph
Thursday 1/28/21 @ 8:46 AM
✅
128kj
57rpm
50%
16mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Monday 9/28/20 @ 7:29 PM
✅
203kj
61rpm
48%
17mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Tuesday 5/26/20 @ 9:1 PM
✅
239kj
63rpm
51%
18mph
Thursday 4/16/20 @ 4:39 PM
100kj
67rpm
40%
14mph
Saturday 4/25/20 @ 11:56 PM
✅
121kj
77rpm
40%
16mph
Wednesday 2/19/20 @ 5:2 PM
124kj
70rpm
36%
13mph
Monday 3/23/20 @ 8:44 PM
✅
240kj
63rpm
51%
18mph
Tuesday 3/3/20 @ 7:1 PM
100kj
57rpm
34%
10mph
Wednesday 3/4/20 @ 8:40 PM
✅
247kj
65rpm
51%
18mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Wednesday 2/12/20 @ 8:56 PM
✅
247kj
65rpm
51%
18mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Workouts
128
kj
Tuesday 5/26/20
100
kj
Tuesday 3/3/20