Shake and Bake
Workouts
Monday 1/3/22 @ 7:10 PM
132kj
82rpm
33%
14mph
Thursday 1/6/22 @ 3:51 PM
✅
143kj
77rpm
36%
15mph
Monday 3/15/21 @ 11:27 PM
✅
145kj
70rpm
39%
14mph
Thursday 8/19/21 @ 2:14 PM
140kj
66rpm
40%
14mph
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Monday 12/28/20 @ 12:57 PM
✅
179kj
78rpm
40%
16mph
Tuesday 7/21/20 @ 12:23 AM
68kj
67rpm
39%
14mph
Monday 7/20/20 @ 10:47 AM
✅
93kj
76rpm
41%
16mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Sunday 2/9/20 @ 5:47 PM
✅
165kj
74rpm
40%
16mph
Thursday 2/6/20 @ 4:19 PM
156kj
49rpm
36%
10mph
Friday 2/7/20 @ 11:34 PM
✅
323kj
75rpm
44%
17mph
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Thursday 11/7/19 @ 4:2 PM
✅
227kj
81rpm
43%
18mph
Workouts
132
kj
Monday 1/3/22
136
kj
Wednesday 12/16/20
106
kj
Saturday 4/11/20
125
kj
Sunday 1/12/20